3 lb red potatoes, or 1.5 each red potatoes / sweet potatoes 1/2 cup extra virgin olive oil 1/2 cup apple cider vinegar 1 red onion, chopped 2 tablespoons to 1/4 cup chopped parsley, celery, or kalamata olives 1 tablespoon powdered horseradish or ginger 2 teaspoons dry dill leaves 1 teaspoon each miso, pepper, turmeric, caraway seeds Steam potatoes until tender, then ROUGH-mash with peelings still on. I only buy organic potatoes, for this reason. Toss well to coat.

Makes about 8 cups.

Nutrition info per 1 cup:
Calories: 151 | Carb: 30 | Protein: 3 | Fat: 3 | Sodium: 248 | Fiber: 4