Kentucky Style Fried Green Tomatoes

Kentucky Style Fried Green Tomatoes
from All Recipes
---only BETTER! It's VEGANIZED!!

1/2 cup coconut oil
1/3 cup all purpose flour
3/4 cup cornmeal
1/4 tsp each black pepper and smoked paprika
1 flax egg
(To substitute in baking, add 1 tablespoon flaxseed meal and 2 tablespoons water
to a measuring cup, mix and let stand for 5 minutes before plopping into your recipe!)
1/4 cup plant milk
One large green tomato, cut into 1/4 inch slices

Heat the bacon grease in a large skillet over medium heat. In one small bowl, stir together the flour, cornmeal and pepper.
In another small bowl, whisk together the egg and milk using a fork.
Dip the tomato slices into the egg and milk, then coat with the dry mixture.
Place the breaded tomato slices in the hot bacon grease. Cook until browned on each side, about 3 to 4 minutes per side.

Approximate Nutrition per 10 slices

(Because---like you're only going to make ONE LARGE TOMATO, RIGHT? Whatever. :) ):

Calories: 393, Carb: 48, Protein: 6, Fat: 14, Sodium: 828, Fiber:3

	1/2 cup coconut oil 1/3 cup all purpose flour 3/4 cup cornmeal 1/4 tsp each black pepper and smoked paprika 1 flax egg (To substitute in baking, add 1 tablespoon flaxseed meal and 2 tablespoons water to a measuring cup, mix and let stand for 5 minutes before plopping into your recipe!) 1/4 cup plant milk One large green tomato, cut into 1/4 inch slices
Heat the bacon grease in a large skillet over medium heat. In one small bowl, stir together the flour, cornmeal and pepper. In another small bowl, whisk together the egg and milk using a fork. Dip the tomato slices into the egg and milk, then coat with the dry mixture. Place the breaded tomato slices in the hot bacon grease. Cook until browned on each side, about 3 to 4 minutes per side.