Pumpkin Seed Treats

Caramel Sauce:

  • 1 cup vegan sugar
  • 1/8 teaspoon cream of tartar
  • 3 tablespoon water
  • 1/4 cup refined coconut oil
  • 3 tablespoons soy milk

    Boil sugar, water and cream of tartar for approx. 8 minutes.
    Remove from heat, and whisk in coconut oil and plant milk,
    cinnamon and cayenne to taste.
    Pour over and coat seeds from 2 large pumpkins, or 11 x 13 baking sheet (approx 2 cups).
    Bake at 300 for 45 minutes.
    Spoon into cookie-sized balls and let cool on wax paper.

  • If divided by 12:
    Calories 219, Carb 18, Protein 6, Fat 14, Sodium 0, Fiber 1

    vegan dessert recipes